Eyes of the Hawk

Sleep Deprivation

QUINLIN GALLAGHER, Editor | September 19, 2019

On average, teenagers need an average of 9½ hours of sleep. However, most teens only get around 7 hours. According to a 2010 large-scale study published in The Journal of Adolescent Health, only 8% of teenagers get the recommended amount of sleep per night.  This is a big issue because mental illnesses...

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